Offerings

 
 

Coaching

A coaching relationship with me is one in which there is space to explore your own needs and body's rhythms, to learn and reflect on what your authentic self is and how to creatively reveal this, to bring slowness and play and curiosity and full expression of self… and then some. There is space for all of you here.

More info about my coaching services can be found at any of the links above, and if you’re ready to dive right in, head on down to the “Schedule” button!

Welcome to the Danceground!

Join us in this wiggly, come-as-you-are, monthly dancing and movement-based online space. One part dance/movement, one part grounding meditation, and one part general hangout, the Danceground is a space where all bodies and abilities are welcome to participate.

Want to dance in a chair or lie down on the ground wiggling around? Want to keep your camera off and practice stillness as you listen? Want to take us on a walk or in the car with you? BRING IT. It's all welcome here.

As a human that lives in a queer and disabled body, I strive to create dance and movement spaces that are accessible and am open to feedback about how to create safer and enjoyable spaces for all who wish to participate.

Danceground can be accessed through any tier on Patreon, starting at just $5/month.

Click below to 7-day free trial any of the tiers!

JOIN MY PATREON COMMUNITY!

This is not only your access point to Danceground, but also all of the “behind the scenes” info about what I’m currently working on, anything from poetry to podcast episodes to my coaching practice to cute pics of my cats or of my feet plugging into the earth (uh, yes really) to astrology-based word of the month prompts to live video connection with other patrons!

PATREON BENEFITS BY TIER

  • Breathe ($5 tier) - An opportunity to read my entire archive of poetry, as well as many other benefits including an interactive astrology-based Word of the Month and 5% off a monthly coaching session.

  • Grow ($15 tier) - An opportunity to access all benefits on the “Breathe” tier, as well as live online dance sessions and 15% off a monthly coaching session.

  • Create ($25 tier) - An opportunity to access all benefits on the previous 2 tiers, write a poem with me and receive a PDF copy and tag on social media, as well as many other benefits including 25% off a monthly coaching session.

  • Expand ($50 tier) - An opportunity to access all benefits on the previous 3 tiers, write a poem with me, receive a PDF copy and tag on social media, and see it displayed on merchandise in my Etsy store , as well as many other benefits including 1/2 off a monthly coaching session.

  • Evolve ($100 tier) - An opportunity to access all benefits on the previous 4 tiers, write a poem with me, receive a PDF copy and on social tagl media, see it displayed on merchandise in my Etsy store, AND be featured as a guest on my podcast, as well as many other benefits including a FREE monthly coaching session.

I also occasionally ask for poetry prompts from patrons, and then stuff like this happens: hugging what grows or this: let the fucking weeds fly

Click below for more information, including 7-day free trial options on any tier, as well as payment options as low as $5/month.

Listen to my Podcast!

Come for the poetry, stay for the random doses of substantial life stuff.

This podcast, birthed in March of 2022 while in the throws of a life-changing medical diagnosis, contains some of my most authentic expressions, weaving much of the fabric of my own life with that the outer world in order to connect with YOU.

At times light and playful, and others deep and gritty, you might just find that an hour or two Surrendirt(ing) to Poetry is exactly the medicine you never knew you needed.

Check out my Etsy Shop!

Welcome to my little corner of the Etsy-verse, where you’ll find a variety of mugs, journals, prints, necklaces, ornaments, clothing, candles, fanny packs, and more

All product designs are my own, utilzling poems I have created and photos I have taken in the Pacific Northwest and Desert Southwest U.S. I work with Printify to produce and ship them to you!

All sales directly benefit my livelihood and healing process, as medical treatment is NOT cheap.

Danceground Feedback:

“This was my first time dancing with folks via Zoom, and it was an absolute delight! I'll admit I felt a bit awkward at first, but Ren has such a calming, kind presence, that I felt at ease right away! I enjoyed that we started the dance session with a brief meditation. I particularly liked when Ren said, "Thank you, body!" I often forget to do that! The playlist Ren created was so much fun! We started and ended with slower songs, and the songs in between had such a fantastic, varied rhythm with upbeat songs to sing along with and dance to. I really like that Ren encouraged folks to dance as much or little as they chose, take breaks for water and snacks, and that they specifically made this a safe, welcoming space for folks of all abilities. The energy and playfulness of this time together was amazing! I am very much looking forward to another dance hour and another epic playlist!"

— Tracy (she/her), age 44