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            to be read out loud to yourself and loves over and over and over again   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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    <a class="brand-logo-link" href="https://surrendirtlove.com/" style="color:#0e8ac4 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/60c3c4085dab2e2bd410b8dd/a42e775a-8b5e-45c7-b206-0022282e77d4/Black+and+White+Minimal+Monogram+Logo.jpg?content-type=image%2Fjpeg&amp;format=750w" height="110" alt="SurRenDirtCoaching" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#fff;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  

      
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  <a href="https://surrendirtlove.com/events" style="color:#0e8ac4 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/60c3c4085dab2e2bd410b8dd/3d09b84d-5302-4754-82a3-d0077e213e60/67D47A68-0DCF-4903-AE38-5D97681786E0.JPG?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class="">Love doesn’t need to be grand gestures and confessing our deepest desires all the time.<br><br>It can be as simple and smooth as a river rock on a sticky note in the morning.<br><br>I woke to this sweet little slice of love after a particularly challenging day this week - and my gosh, I <em>know</em> we’ve <em>all</em> had so many of these days lately.<br><br>My partner often has to leave early in the morning to get to work, so our goodbyes are typically some mishmash of sleepy kisses and quick embraces before she rolls out of bed.<br><br>She knew the previous night had been hard for me, had held me gently while I cried in bed, and they knew it would be a couple days before we’d see each other again.<br><br>I love you and I’m here ❤️❤️❤️</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class=""></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class="">she wrote, and left a smooth river stone that had undoubtedly lived in their pocket the entire previous day - a literal touchstone.<br><br>Love doesn’t need to be grand gestures and confessing our deepest desires all the time.<br><br>It can be as simple and smooth as a river rock on a sticky note in the morning.<br><br>And this one sweet gesture began a cascade of kindness that poured out from me in texts and messages to friends and family the rest of the day.<br><br>One smooth river rock, when released across the surface of a body of water, can sometimes skip several times.<br><br>One kind and loving gesture has the ability to ripple out and reverberate across space and time.<br><br>So here I am, sharing this little love note with <em>you</em>, and inviting you to pass it on to someone you love today.</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class=""></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class="">There is already so much hate and animosity spreading like wildfire out there. Let’s root down and remember our reasons why we keep choosing to <em>live</em> this life day after day after day… even, and <em>especially</em>, when it’s feels fucking impossible. </p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class=""></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class=""><em>You</em> are one of my reasons why. </p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:18px;margin-top:0px;margin-bottom:0px;" class=""><br>And… you have my permission to forward this email to someone you love, or to someone that you care about or admire, or a friend or acquaintance who might be struggling or even just to read it out loud to yourself (those inner kiddos need this medicine, too).<br><br>And also, here’s a reminder to just…. <em>say the thing</em>. Whatever it is. It doesn’t need to be rehearsed or perfected. It just needs to be true.<br><br>And let it land.<br><br>And let it ripple out.<br><br>I love you and I’m here ❤️❤️❤️</p>
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  <a href="https://surrendirtlove.com/events" style="color:#0e8ac4 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/60c3c4085dab2e2bd410b8dd/215885ae-633c-43ad-953a-955eb89136e6/To+post+online.jpg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;">Reminder that we’re just about 1 week away from our first ever outdoor freeform <em>in person</em> Danceground here in Western Mass on:</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong>Saturday, September 20th from 2-3:30pm</strong></h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;">Register and find details about location, access, and what to expect <a href="https://surrendirtlove.com/events" rel="nofollow" style="color:#0e8ac4 !important;">HERE</a></h4>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;">Also a reminder that if you’re not local to Northampton, or able to travel to join us in person on the 20th, we’re doing a sneak preview of the “Earthbeats 🌱” outdoor Danceground online in Surrendirt to Community:</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong>Saturday, September 13th from 2-3:30pm EDT</strong><a href="https://www.patreon.com/collection/78444?view=expanded" rel="nofollow" style="color:#0e8ac4 !important;"> HERE</a>.</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;">For more info about the origins of our online Danceground, give <a href="https://surrendirtlove.com/campaigns/view-campaign/qs_XzegauT1W5s-LvR-3pUJSkm3Sy1oXu7EpwSsnot_wIMTfWTZAEv4agoJxJgGkBcurntU_6iNvxTrF0_CvzCJ1nSTKsYl-" rel="nofollow" style="color:#0e8ac4 !important;">THIS</a> cute lil email a read.</h4><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;">Can’t <em>wait </em>to dance and move with <em>you!</em></h4>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong>Thanks for showing up,</strong></h4><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:center;" class=""><strong>♥ Coach Ren (they/them)<br></strong><em>creativity doula <br>grief alchemist <br>soul sorcerer <br>nanny to your inner kiddos<br>queer poem in a velvet cloak</em></p>
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